Teri’s passion is helping people connect with the wisdom of their bodies. Teri spent most of her life at war with her own body and trying to control it. From that disconnected place, she set out to lose weight and get fit, and she did. But it wasn’t sustainable. Through her own journey of struggling with weight, overtraining, health issues and body image, and eventually coming home to her body, she has gained the wisdom and tools to help others heal their relationship with their bodies and get healthy.